Secondly, I break the "Don't eat late at night" rule almost every night and am still managing to shave off about a pound/month as I work towards my goal. I haven't been tracking what I eat but rather how often I work out and that's been totally working for me. But, ya know, ymmv.
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Secondly, I break the "Don't eat late at night" rule almost every night and am still managing to shave off about a pound/month as I work towards my goal. I haven't been tracking what I eat but rather how often I work out and that's been totally working for me. But, ya know, ymmv.
Lemme know when you want your dress back. :-)